A warm welcome to Spirit's website. We hope that the information here may help you if you're considering personal therapy, a broad co-dependency treatment programme or desire help with the issues you face in your life.

Spirit aims to offer a safe, therapeutic and empowering environment where clients can explore and understand themselves in their lives.

Ultimately the aim of therapy is for clients to develop and put into practice more functional and fulfilling ways of being with themselves and others.

The program we offer is designed to support, nurture and encourage this process through information, education, intervention and therapy.

The programme can be tailored to individual need and is formulated co-operatively with the client. It can consist of personal therapy, group therapy and an element of written work. At Spirit we use many different proven ways of working with people which focus on all parts and aspects of peoples lives.

Treatment at Spirit can include working with many issues such as:

• Obsessive/Compulsive Behaviour and Thinking
  
• Addictive Behaviour
  
• All forms of Abuse
  
• Relationship difficulties
  
• Low Self Esteem/Worth
  
• Difficulites with Intimacy/Isolation
  
• Anxiety/Stress
  
• Bereavement/Loss
  
• Patterns/Cycles of behavior/thought/feeling
  
• Inner child work
  
• Positive parenting
  
• Boundaries
  
• Assertiveness
  
• Relationship Dynamics
  
• Self harm
  
• Family Of Origin Issues
  
• Substance Misuse
  
• Relapse Prevention
  
• Trust Issues
  
• Repressed Feelings
  
• Emotional trauma
  
• Ritualistic behaviour
  
• Childhood Issues

Spirit aims to offer a programme based on client need and can be tailored to fit into peoples lives and work with their committments e.g work, childcare e.t.c. Why not get in touch and see what we can offer you?

For highly specialised therapy for abuse please click on the following link: www.itsyourlifecounselling.co.uk